Last Sunday’s forum featured Fidgety Fairy Tales Theater Troupe’s performance about anxiety and mental health. Below are additional skills that the Mental Health Ministry would like to share that may help
For many, the culmination of the NCAA basketball season is a fun, exciting time. For others, March Madness is another opportunity to engage in an activity that has gone from
Throughout life, learning is one of the things that we can do to keep our brains healthy. People of all ages benefit from formal and informal learning, whether you are
The our heavy-duty winter the season can take a noticeable toll on us all. Being pent up inside can lead to the onset of depression, commonly known as Seasonal Affective
by Gloria Dei and Mental Health Ministry member Ellen Whitted Shopping lists, over extended schedules, mall parking lots that are filled with impatient shoppers, one more holiday card to send,
Everyone needs safe, decent, stable housing. For some of the most vulnerable people in America — people with mental illness, chronic health conditions, histories of trauma, and other struggles —
These five words are a relatively straightforward way to connect with yourself as you strive for clarity and happiness in your life. Of course, it’s the sixth word that may
Our world is reeling under the effects of the coronavirus pandemic, wars, displacement, and the climate emergency, all of which have consequences for the well-being of world citizens. Rates of
Our Gloria Dei Mental Health Ministry team of volunteers offers Mental Health Minutes as they work to educate, create awareness and support the mental health of our community. Below are
